Summer Sanders - I used to carbo load. But then I ran my first marathon, actually on a whim. All I c...

Summer Sanders Zitate

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.

Summer Sanders

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Deutsche Übersetzung

Ich habe früher Carbo geladen. Aber dann bin ich meinen ersten Marathon gelaufen, eigentlich aus einer Laune heraus. Ich konnte nur daran denken, dass ich Protein brauchte. Ich erinnere mich, dass ich zum Supermarkt gegangen bin und eines dieser gebratenen Hühner gekauft habe. Ich erinnere mich daran, wie ich eine Menge davon niedergeschlagen hatte und ja, ich hatte ein paar Kohlenhydrate, aber genau das hatte ich für nötig.

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