Mark Sanchez - Lifting weights is obviously important, because you want to be strong and fast and al...

Mark Sanchez Zitate

Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right.

Mark Sanchez

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Deutsche Übersetzung

Gewichte zu heben ist offensichtlich wichtig, weil Sie stark und schnell sein wollen und all das, aber es ist nicht eines der Dinge, die Sie gehen müssen und versuchen, jeden Tag so viel wie möglich auf die Bank zu setzen. Bankdrücken hilft Ihnen nicht, einen 15-Yard oder ein tiefes Comeback herauszuwerfen. Darum geht es nicht. Es geht darum, richtig zu trainieren.

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