Luke Evans - It's good for your body to have a break. Even when you're training, you have to...

Luke Evans Zitate

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Luke Evans

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Deutsche Übersetzung

Es ist gut für deinen Körper, eine Pause zu machen. Selbst wenn Sie trainieren, müssen Sie jede Woche einen Schummeltag haben. Der Körper reagiert besser auf das Training, wenn Sie ihm Trainingsintervalle geben oder die Diät entspannen.

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Anthony Hopkins Christian Bale John Bach Matthew Rhys Michael Sheen Rhys Ifans Richard Burton Timothy Dalton

Ähnliche Themen

Ausbildung / Training Besser / Better Betrügen / Cheat Brechen / Break Dein Körper / Your Body Diät / Diet Entspannen Sie Sich / Relax Geben / Give Gut / Good Ihre / Your Intervalle / Intervals Jeden / Every Karosserie / Body Sie / You Sogar / Even Tag / Day Woche / Week

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