Kelli White - You could run harder, longer. If the workout was four 200s really, really fast, they w...

Kelli White Zitate

You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference.

Kelli White

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Deutsche Übersetzung

Sie könnten härter laufen, länger. Wenn das Training vier 200er war, sehr schnell, würden sie nicht so hart wirken wie zuvor. Sie könnten den Rest von fünf Minuten auf drei reduzieren. Das ist ein großer Unterschied.

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