Izabel Goulart - Often, I'll do a quick workout in my hotel room consisting of exercises for the...

Izabel Goulart Zitate

Often, I'll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. Also, I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It's a great kit to have for travel.

Izabel Goulart

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Deutsche Übersetzung

Oft mache ich in meinem Hotelzimmer ein schnelles Training, das aus Übungen für die Beine, den Gesäßmuskeln, den Bauchmuskeln und den Armen mit meinem eigenen Körpergewicht besteht. Außerdem habe ich immer ein Springseil, einen Medizinball, den ich aufblasen kann, und ein Band in meinem Koffer. Es ist ein tolles Kit für unterwegs.

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