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Francisco Javier Gomez Noya Zitate

Usually I'll have fruit with breakfast, but not on the day of the race, as sometimes it's difficult to digest. When racing Olympic distance, I'll have my last meal three hours before the race, and during the race I'll have a gel. I think it's enough.

Francisco Javier Gomez Noya

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Deutsche Übersetzung

Normalerweise esse ich Obst zum Frühstück, aber nicht am Tag des Rennens, da es manchmal schwer zu verdauen ist. Wenn ich auf der olympischen Distanz fahre, werde ich drei Stunden vor dem Rennen meine letzte Mahlzeit einnehmen und während des Rennens ein Gel bekommen. Ich denke es ist genug.

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Denken / Think Drei / Three Entfernung / Distance Frühstück / Breakfast Gel Genug / Enough Mahlzeit / Meal Manchmal / Sometimes Meiner Ansicht nach / I Think Obst / Fruit Olympisch / Olympic Rennen / Race Rennen / Racing Schwer / Difficult Std / Hours Tag / Day Verdauen / Digest Vor / Before Zuletzt / Last

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