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Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
Exercise keeps me occupied, which is good for my mental health.
I'm a big proponent of having a mental health component go along with whatever the physical realities are.
I know how important good mental health care can be because I personally benefited from it.
I'm by no means condemning prescription medicine for mental health. I've seen it save a lot of people's lives.
There is a self interest in voting for a society where there is health care for all, where there's a mental health service for all, where there is education service for all.
Unfortunately, we force people to break the law in order to get any kind of mental health treatment.
We need to change the culture of this topic and make it OK to speak about mental health and suicide.
Sadly, for some mothers, this experience can be made so much harder due to challenges with our very mental health.
