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Andrew Weil Zitate

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Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind.

Andrew Weil

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Deutsche Übersetzung

Denken Sie daran, dass der Atemzug - wie bei jeder Meditationstechnik - nicht mit einer grimmigen Entschlossenheit verfolgt werden sollte, um es richtig zu machen. Es geht darum, Offenheit, Entspannung und Bewusstsein zu pflegen, was das Bewusstsein für Ihren undisziplinären, wandernden Geist beinhalten kann.

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Atem / Breath Bewusstsein / Awareness Entschlossenheit / Determination Entspannung / Relaxation Erhalten / Get Gehen / Walking Grimmig / Grim Ihre / Your Irgendein / Any Meditation Merken / Remember Offenheit / Openness Pflegen / Cultivate Punkt / Point Recht / Right Sollte / Should Technik / Technique Umfassen / Include Undiszipliniert / Undisciplined Verfolgte / Pursued Verstand / Mind Wandern / Wandering Welche / Which

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