Zitat des Tages von Iyanla Vanzant:
You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.
Pain is pain, hurt is hurt, fear is fear, anger is anger, and it has no color.
At times I have long conversations with God. Sometimes I ask questions. I admit that there are also times when I let out my frustrations, fears, and anxieties in less than honorable ways. No matter what I pray about or how I pray about it, the result I always get is comfort.
I hope that my story, I hope that my life is... an encouragement for people, especially in Brooklyn. I feel humbled and blessed.
At birth, we are like cartilage - soft, flexible tissue. By the same natural process by which cartilage becomes hard bone, the soft, tender heart of an innocent child can become hardened by the circumstances into which she is born.
I'm the person that I always was, but in terms of how I approach my living, I'm not the same person at all. At all. I've buried a child, I've ended a marriage, and the grandson that I was raising is now grown. My family has totally shifted.
If you're not willing to let your partner see your cellulite or know your biggest fears, then you aren't really ready to share yourself.
My father never kissed me, hugged me or told me that he loved me. As my only living parent, he became the filter through which I saw myself, the possibilities for my life, the world and all men. He was a conflicted and dark filter.
In order to feel loved, be respected and stay connected, we humans have a tendency to lie. We lie about who we are, what we want, what we need, what we have done or will do. Perhaps 'lie' is too strong a word. Let me say that what we do is withhold the truth.
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
Comparison is an act of violence against the self.
Sometimes we pray in our heads and we never get a real opportunity to solidify what it is that we're praying for or what we're praying about. So once you write it down, it's like a flow. It comes out and you solidify the thought or the idea or the request.
What a blessing that God allows a life to come through your body, and then allows you to place that body in a body bag and take it out. I had to say that there's a magnificent something that God has for me to do, to give me that level of completion. That level of experience. It's unspeakable.
I'm really not that fierce.
For most of my life, I believed that my father had broken many of my bones. They were emotional and psychological bones; things no one could see, things that caused me to limp through life clutching for and holding on to people and situations that often rendered me immobile.
We really don't know how to love each other because we haven't really learned to love ourselves. In many instances, not all, it's not malicious. We've just been conditioned to such bad behavior.
Any time there is 'un-forgiveness' between people who love each other, there is suffering. Any time people face challenges that they really don't understand... there is suffering.
I came from nothing. I came from the projects and welfare and ended up a millionaire with no frame of reference. I was bound to hit a wall sooner or later.
I've seen the good, the bad, and the ugly. Lived it and I'm still here to talk about it and help someone else if I can.
Begin within. If it shows up in your life, it's coming to tell you something about you that you're acting like you don't know. Something about yourself, or your relationship with God.
I wasn't ready for fame and all that brings to your life. It was an amazing experience, but so overwhelming, because no one can tell you beforehand when it will happen or how it will impact you. So no one can tell you how to handle it, being stopped everywhere you go because people saw you on 'Oprah.' It took me over, and I wasn't ready.
I try not to set myself up as different or as a celebrity or special. I have a husband that can get on my nerves. I have kids that test my patience. I've got a cat I can't keep off the sofa. It's real. On a bad day, I'm reading 'Acts of Faith.'
The thing I always tell my audiences all the time is that I'm just two steps ahead of you on a good day. And I might be two steps behind you on a bad day.
Talk about your negative experiences with the father, with your girlfriends. Not with your children. And bite your tongue when it comes to diminishing, denying, dismissing, name-calling.
When you gossip, it's self-hexing. Because when you do it, it comes back to you. Everything starts with the word. The word is demonstrating a condition of the mind. If it's in your mind and comes out of your mouth, it will be created.
It is an honor and a privilege to be of service and support; however, I realize people are not putting their confidence in me. Instead, they are actually learning to trust themselves. My job is to affirm and support them in the process and teach them to do what I do when I need strength: I begin within.
All things are lessons that God would have us learn.
What will support any relationship is clear, complete and conscious conversations when upsets or breakdowns occur.
If you don't like your sister or don't get along with your father, let's find out if you like yourself. Let's not sugarcoat anything about it.
One of the ways that people avoid taking responsibility for their role in their own pain is what I call the BPs - blame and projection.
I knew all of the childhood prayers I uttered on my knees at the side of my bed. Many years of Sunday-school attendance had etched certain Psalms and rote prayers into the fibers of my brain. However, somewhere deep inside of me, I had the secret belief that I did not know how to pray, and that frightened me.
Gossip is when you have a malice of intent or mindless, third-party conversation to someone about someone, something you haven't said to that someone.
I'm moving into that eldership age, you know? I'm at the 'wise woman' age where it's not about learning, but utilizing the information that I have in a way that serves other people. That's a high calling and it's a great responsibility.
Oprah Winfrey gives you the stage? Shut your mouth. I said, 'I'm sorry for taking over your show.' She said, 'No, that's why we have you here.'
What I am doing; how I am being as I am doing it; and does it bring honor to my community? What is the lesson in what I am doing? And most importantly, am I having fun?
I'm focusing on healing lives and teaching people that they can heal - giving them tools to heal.