When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously.
Most people, from their second album on, find it much harder to be as spontaneously creative as they were with their first couple of records, and some people only have one thing that they do.
I would imagine that most of my writing is done spontaneously. I had no intention of writing, and then I'll just walk through the house, and I'll hear this melody, and I'll turn on the tape players and go back to it later on. Some days I'll get 3-5 songs a day.