What works for me is simply to read a lot of stuff throughout the year - not with a particular story or theme in mind, but just because you never know what might be useful or interesting in the long run. I much prefer to just absorb a lot of stuff and let the old unconscious chew down on it over time.
I bite my nails. I've been chewing on them for years. As long as you don't chew through flesh it's all right.
What I love about 'The Chew' is that we have these celebrities come on, and you get to see them in a different light, cooking or enjoying food, when we usually don't see them in that setting. So it's a lot of fun for their fans to see them be normal people and having that commonality of food.
If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.
I love working and I love doing lots of things and a variety of things. It keeps your mind active... and you don't end up worrying about just the one thing. When I chew things over or analyze too much, that is when I can trip myself up.
