Cognitive therapy is a fast-acting technology of mood modification that you can learn to apply on your own. It can help you eliminate the symptoms and experience personal growth so you can minimize future upsets and cope with depression more effectively in the future.
I was foreign and Jewish, with a funny name, and was very small and hated sport, a real problem at an English prep school. So the way to get round it was to become the school joker, which I did quite effectively - I was always fooling around to make the people who would otherwise dump me in the loo laugh.
You don't lose weight by watching someone else exercise. You don't learn by watching someone else solve problems. It became clear to me that the only way to do online learning effectively is to have students solve problems.
As an example, one of the schools I have been studying is too small to compete effectively in most sports, but participates with vigor each year in the state music contests.
Most game music is based on loops effectively.
As a young man growing up in that era, I was very influenced by Hendrix and took to a wah wah, and I learned how to really use one effectively as Hendrix did.
If you can't compete fairly, honestly, effectively, no government should intervene. Now, some governments do. They prop up failing industries.
Your conscious brain cannot multitask. If I'm speaking to you and checking my I-Phone at the same time, I'm doing neither. This is why our society is frazzled; this misconception that we can consciously do more than one thing at a time effectively.
Europe should speak more effectively and clearly with one voice in the world.
The people who have impacted the world didn't live long. Martin Luther King. John F. Kennedy. These people who impact the world were not old people, but they lived so effectively that we cannot erase them from history.
I'm running for controller to ensure our government reflects the values of the people of California and increases prosperity by managing our finances smartly, efficiently and effectively.
Dealing with depression effectively is a mark not of weakness, but of strength.
I've used the prestige and influence of having been a president of the United States as effectively as possible. And secondly, I've still been able to carry out my commitments to peace and human rights and environmental quality and freedom and democracy and so forth.
For market discipline to constrain risk effectively, financial institutions must be allowed to fail. Under optimal financial regulatory and financial system infrastructures, such a failure would not threaten the overall system.
I came to America at the age of 17 as an exchange student, and a year later, I was a student at Dartmouth. I would say that the rather weak foundation of my Christianity was effectively battered at Dartmouth. I've had mostly a secular career. But I became intellectually interested in Christianity again in my mid-30s.
Since her landmark 'Tapestry,' Carole King has both oversimplified and over elaborated that masterful album's style until her music has become something more overtly but less effectively personal.
Thomas, my 15-year-old, is effectively my editor, I've always trusted his voice, more than anybody, on the strip for years. He has one of those ears that's just tuned to the rhythm of humor, so if he says something's not funny, my stomach just hurts because I know he's right, and it's already been drawn.
The professed war-weariness among populations who have sent only a small percentage of their sons and daughters to fight in recent wars may derive from a failure to communicate effectively what is at stake in those wars and explain why the efforts are worthy of the risks, resources, and sacrifices necessary to sustain the strategy.
We know that recognition and intrinsic motivation are important to our success, but the key is finding ways to effectively operationalize them.
I.B.M. was my college education, effectively. They were very good at teaching you management.
An Episcopalian military institution when it was founded near the turn of the century, Harvard for years had an implicit quota system that effectively limited the number of Jewish admissions.
Countries are effectively paid deference in direct and indirect ways if they're huge oil suppliers.
Well, logos is science or reason, something that helps us to function practically and effectively in the world, and it must therefore be closely in tune and reflect accurately the realities of the world around us.
Most medications don't work effectively for a lot people.
The web of influence which News Corporation spun in Britain, which effectively bent politicians, police and many others in public life to its will, amounted to a shadow state.
Pregnant women who are in places where Zika is spreading should do everything they can to avoid mosquito bites. And we, as a society, need to do everything we can to control Zika. That means learning more about it; that means controlling mosquitoes more effectively. That means achieving a vaccine.
If the person who can effectively sanction ill-conceived wars can play the electric guitar, which is a symbol of rebellion, then that whole worldview becomes confused.
When it comes to developing character strength, inner security and unique personal and interpersonal talents and skills in a child, no institution can or ever will compare with, or effectively substitute for, the home's potential for positive influence.
Our ability to effectively engage China and the Arab world rests on shared economic and political interests and mutual understanding.
Every global concern - economic, environmental or security-related - can be addressed more effectively when the U.S. and China work together.
I like to say, 'You get as much story as you can take.' But you have to effectively render it.
Many senior government officials, CIA, FBI, counter terrorism officials - when they look back at the decade, they effectively conclude that the United States overreacted after 9/11.
The United States has an unfair advantage, as most of the popular cloud services, search engines, computer and mobile operating systems or web browsers are made by U.S. companies. When the rest of the world uses the net, they are effectively using U.S.-based services, making them a legal target for U.S. intelligence.
We ship owners and our predecessors, all the way back to the dawn of history, operating in majority on private initiative and at our own risk, have been linking the world together much more effectively than governments ever managed to do or will likely ever be capable of doing.
I've watched with amazement as Local Motors has pioneered a co-creation and micro-manufacturing model that has democratized the development and production of complex machines, effectively transforming consumer choice from supply-driven to demand-driven.
There are different usage patterns - I never do email during the day. I don't multitask well at all. I don't know how to be in a meeting and participate and be on email at the same time. I do see some people do it more effectively. I've never quite figured that out.
