I am quite a physical chap - I think that's why my waist and physique are pretty much the same as when I was a kid, although my chest is a lot bigger.
A lot of women don't realize that even a small heel helps you throw your shoulders back and keep your chest up; it really does make a difference in the way you present yourself. It changes your posture and makes you look more confident.
One of the things with the second record, a word I held close to my chest was 'brave.' To take chances to go outside the box and explore. To continue to toss off any expectation that our fans or anyone else might have of us, to just tap into who I am as a writer and artist and really just operate within that freedom of creation.