When I'm feeling stressed out and overwhelmed, sometimes I'll read a book. But most of the time, I will either listen to music or play music. I'm basically always playing music, even if I'm not stressed!
Work ethic has always been stressed in my family. My dad is going to be 80 years old and he still works part time. My mom just retired a couple years ago and she's in her mid- to late 70s.
I will go running when I'm stressed out. The running helps, but more than anything, I'll put music on and then I'll run. I'll cry and get it all out.
I had a good experience in college, but I don't think interdisciplinary education is something that's stressed very much at all. It's generally considered to be something of a bad idea.
We know what makes babies smart and happy and thrive. It's having human beings who are dedicated to caring for them - human beings who are well supported, not stressed out and not poor.
The thing that is most important is having people who are involved and engaged with the kids and also are not stressed and can be involved with them. And that's actually not boring and banal. That actually takes a lot of work to make that happen, and it's not something that our society does very well at all.
When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.
A parent can seem very kind and gentle, but as any child knows, as soon as that parent gets stressed, they can suddenly turn and get a bit angry.
I don't get stressed out.
I used to be more paranoid and stressed, constantly worrying about my Plan B. But the truth is I don't have one.
I get stressed out really easily.
