Zitat des Tages über Abnehmen / Dieting:
Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.
I don't believe in dieting.
I want to wake up every day and feel that I'm training harder than my competitors, that I'm dieting harder, that I'm recovering better. That's what gives me confidence when I'm lining up on the blocks. I've never gone out to prove people wrong. I just want to be the best that I can possibly be.
Dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second.
The good thing about being pregnant is that I don't have to worry about sucking it in or dieting!
I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.
I often say that paying off your debt is like dieting. There are no miracle cures; it takes discipline and hard work.
You'd think that I'd be dieting, but I'm not.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread.
I highly recommend worrying. It is much more effective than dieting.
If, however, you have richer pursuits in mind and know that no woman should be judged by how she looks - that everything she brings to the party is more important than the size of her arse - then refuse to be sucked into the never ending whirligig of self-doubting, self-hating madness that is stop-start dieting and crazy new exercise regimes.
Environmental concern is a little like dieting or paying off credit-card debt - an episodically terrific idea that burns brightly and then seems to fade when we realize there's a reason we need to diet or pay down our debt. The reason is that it's really, really hard, and too many of us in too many spheres of life choose the easy over the hard.
Dieting is becoming easier and easier for me because I'm finding out things that I love.
I think dieting is bad for you.
I've been dieting my whole life because I have a tremendous appetite.
Dieting by portion control doesn't work because one is constantly fighting addictive drives.
Diets - the ultimate empty promise perpetuating the same cycle over and over again. We've all been victims of yo-yo dieting. We stick to some diets longer than others, but c'mon, just how much cabbage soup can a person eat?
Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.
I think of dieting, then I eat pizza.
We've been so disconnected agriculturally and culturally from food. We spend more time on dieting than on cooking.
Some people are great at dieting and train somewhat inconsistently - for those people, getting on a great training program and following it will be the best thing for you.
Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
I hate dieting. Let's just say that.
I'm not too hard on myself about dieting and exercise. Some stars are a little too bony for me. What happened to the booty?
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
People have to realize that dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war.
