Travis Bradberry Zitate

Englisches Zitat von Travis Bradberry als Bild

It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up.

Travis Bradberry

Deutsche Übersetzung

Es ist schwierig zu wissen, wann Sie Grenzen für Ihre Gesundheit am Arbeitsplatz setzen müssen, da der Rückgang so allmählich ist. Erlauben, dass sich Stress aufbaut, den Schlaf verliert und Sie den ganzen Tag sitzen können, ohne dass Sie alles trainieren müssen.

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