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Tom Rath Zitate

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I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.

Tom Rath

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Deutsche Übersetzung

Ich habe so viele Menschen - Angehörige und Kollegen - gesehen, die von einer Diät zur nächsten springen, ein Trainingsprogramm zum nächsten. Ich habe versucht herauszufinden, was einige der grundlegenden Dinge sind, die jeder von uns in einen Lebensstil einbauen kann, anstatt von einer Sache zur nächsten zu springen.

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