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Michael Greger Zitate

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A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.

Michael Greger

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Deutsche Übersetzung

Eine gute Möglichkeit, sich auf eine gesündere Ernährung einzustellen, besteht darin, an drei Mahlzeiten zu denken, die größtenteils pflanzlich sind. Teigwaren mit Tomatensauce können zu Vollkornnudeln mit zusätzlichem Gemüse verfeinert werden.

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Denken / Think Diät / Diet Drei / Three Einstellen / Adjust Gemüse / Vegetables Genießen / Enjoy Gesünder / Healthier Gut / Good Gute Möglichkeit / Good Way Hinzugefügt / Added Mahlzeiten / Meals Pasta Sie / You Soße / Sauce Tomate / Tomato Weg / Way Weitgehend / Largely

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