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Matt Haig Zitate

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In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health.

Matt Haig

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Deutsche Übersetzung

In einer Zeit unendlicher Gesundheitsmode ist es beruhigend zu erfahren, dass eine der gesündesten Aktivitäten, die Sie machen können, seit Jahrtausenden existiert. Es heißt lesen. Ja, Bücher sind nicht nur unterhaltsam oder lehrreich: Sie können auch Ihre psychische Gesundheit verbessern.

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