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Lisa Edelstein Zitate

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If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.

Lisa Edelstein

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Deutsche Übersetzung

Wenn Sie viel stärkehaltige Nahrungsmittel zu sich nehmen, geben Sie einmal pro Woche ein Gemüse ein, dann zweimal pro Woche und dann dreimal pro Woche. Füllen Sie langsam Ihre Ernährung mit neuen Aromen. Wenn Sie bereit sind, alles loszulassen, haben Sie ein vollständiges Menü.

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