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Kelsang Gyatso Zitate

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The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Kelsang Gyatso

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Deutsche Übersetzung

Der Zweck der Meditation ist es, unseren Geist ruhig und friedlich zu machen. Wenn unser Geist friedlich ist, werden wir frei von Sorgen und psychischen Beschwerden sein und so erleben wir wahres Glück. Aber wenn unser Geist nicht friedlich ist, wird es sehr schwierig sein, glücklich zu sein, auch wenn wir unter den besten Bedingungen leben.

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