Karen Bender - Giving shape to a painful experience is powerful because it helps us to see, first, h...

Karen Bender Zitate

Giving shape to a painful experience is powerful because it helps us to see, first, how we got through it; second, how we can share it. The experience doesn't stay trapped within us, unspoken, curdling - instead, the art of arranging and transforming it reduces the burden. It no longer belongs to only you.

Karen Bender

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Deutsche Übersetzung

Eine schmerzhafte Erfahrung in Form zu bringen, ist kraftvoll, weil sie uns hilft, zuerst zu sehen, wie wir durch sie gekommen sind; zweitens, wie wir es teilen können. Die Erfahrung bleibt nicht in uns gefangen, unausgesprochen, gerinnen, sondern die Kunst, sie zu arrangieren und umzuwandeln, verringert die Belastung. Es gehört nicht mehr nur dir.

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