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Jon Kabat-Zinn Zitate

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I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment.

Jon Kabat-Zinn

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Deutsche Übersetzung

Ich habe die Wissenschaft geliebt, und als ich buddhistische meditative Praktiken und Kampfkünste entdeckte, konnte ich diese Art, die Welt kennenzulernen, auf meine eigene, einzigartige Weise überbrücken. Daraus entwickelte sich das Mindfulness-Based Stress Reduction (MBSR) -Programm, das zu meiner karmischen Aufgabe wurde.

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