Jason Hammel Zitate

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A lot of people think pitchers, and they just think throwing and that's where all the power comes from. It's really not. It starts from the ground up. If you have a strong base, the legs will actually do the work and build all the torque and power you need to throw. So if you have weak legs at the end of the year, that's not good.

Jason Hammel

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Deutsche Übersetzung

Viele Leute denken Krüge, und sie denken nur, dass sie werfen, und hier kommt die ganze Kraft. Es ist wirklich nicht Es fängt von Grund auf an. Wenn Sie eine starke Basis haben, erledigen die Beine tatsächlich die Arbeit und bauen das Drehmoment und die Kraft auf, die Sie zum Werfen benötigen. Wenn Sie also am Jahresende schwache Beine haben, ist das nicht gut.

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