Cara Castronuova Zitate

Englisches Zitat von Cara Castronuova als Bild

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.

Cara Castronuova

Deutsche Übersetzung

Ich weiß, dass ich, wenn ich gestresst bin, Junk Food essen möchte. Jetzt weiß ich einfach: "Ich bin gestresst, ich möchte Junk Food essen, also gehe ich stattdessen trainieren oder etwas Gesundes essen." Es funktioniert wirklich.

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