Cara Castronuova Zitate

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I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.

Cara Castronuova

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Deutsche Übersetzung

Ich weiß, dass ich, wenn ich gestresst bin, Junk Food essen möchte. Jetzt weiß ich einfach: "Ich bin gestresst, ich möchte Junk Food essen, also gehe ich stattdessen trainieren oder etwas Gesundes essen." Es funktioniert wirklich.

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