Brian O'Driscoll Zitate

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It's happened a couple of times in training when I hyper-extend my back. Some facet joints send all the muscles in my lower back and lumbar-spine into spasm.

Brian O'Driscoll

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Deutsche Übersetzung

Es ist ein paar Mal während des Trainings passiert, wenn ich meinen Rücken überdehne. Einige Facettengelenke bringen alle Muskeln in meinem unteren Rücken und in der Lendenwirbelsäule in Krämpfe.

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Ausbildung / Training Etwas / Some Facette / Facet Gelenke / Joints Mal / Times Muskeln / Muscles Niedriger / Lower Paar / Couple Passierte / Happened Senden / Send Zurück / Back

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