Arjun Rampal - I think it is easier for thinner people to build on a frame once you get lean muscle....

Arjun Rampal Zitate

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

Arjun Rampal

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Deutsche Übersetzung

Ich denke, es ist für dünnere Menschen einfacher, einen Rahmen aufzubauen, wenn Sie schlanke Muskeln bekommen. Im Fitnessstudio wird es mir langweilig, Gewichte zu heben, und es reicht nicht aus, da Ihr Körper steif wird. Also trainiere ich auf verschiedene Arten wie Kerntraining, Cardio-Training mit Gewichten, Sportarten wie Tennis, Radfahren, Schwimmen und Laufen einmal pro Woche 10 km.

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