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Alison Sweeney Zitate

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I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

Alison Sweeney

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Deutsche Übersetzung

Ich mache viel Cardio. Ich finde es super wichtig, vor allem für Frauen. Ich habe nicht viel Zeit, um zu trainieren, also ziehe ich mich in ein Cardio, weil das alles ist, was ich hineinpassen kann. Ich denke, wenn man nicht viel Zeit hat, ist das der sauberste Weg verbrenne ein paar kalorien.

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