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Alex Honnold Zitate

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When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.

Alex Honnold

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Deutsche Übersetzung

Als Teenager habe ich viele Klimmzüge und Liegestütze gemacht. Jeden Abend vor dem Schlafengehen würde ich 150 machen - in Sätzen von 30 oder so. Wenn ich jetzt zurückblicke, bin ich mir nicht ganz sicher, ob es der beste Weg ist, sich als Kletterer zu verbessern. Aber es machte mich viel besser, wenn ich Klimmzüge und Liegestütze mache.

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