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Ana Ortiz Zitate

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I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.

Ana Ortiz

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Deutsche Übersetzung

Ich muss vor dem Training essen. Wenn ich am Morgen trainiere, bekomme ich ein wenig Haferflocken, Müsli oder ein hart gekochtes Ei mit Toast. Wenn ich nachmittags gehe, esse ich mittags ein Truthahnsandwich mit Käse.

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