Zitat des Tages über Negative Gedanken / Negative Thoughts:
I try not to think about negative thoughts and possibilities and disaster and things like that.
My weaknesses are my jumps. The reason is that although I land them in practice, when I actually compete or perform, I should let my body go and stabilize my mind better. Also, I need to work on not letting negative thoughts and emotions get to me on the ice.
Things don't just fall into place because you have a dream. You're always going to have those negative thoughts. Our minds love to play with us - we're going to be our own worst critics - but I just say to myself, 'File it back.' I just try to bring any negative thoughts to light and deal with them, so I can file them away.
Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.
Negative thoughts stick around because we believe them, not because we want them or choose them.
Once you replace negative thoughts with positive ones, you'll start having positive results.
Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.
I hope that others can turn their negative thoughts into positive thoughts and improve their own lives.
It's a very big mental game, all day leading up to warm-ups. You're not sure if your curveball will break, or will you be able to throw it over the plate? It's all negative thoughts going into the game.
You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others.
Bondage is - subjection to external influences and internal negative thoughts and attitudes.
It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.
Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day.
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.
As an African-American, I know all too well the negative thoughts and feelings hatred and bigotry cause.