Vidya Balan - I work out at home. I don't have a gym, but I use light weights. I do calisthenics...

Vidya Balan Zitate

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.

Vidya Balan

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Deutsche Übersetzung

Ich trainiere zu Hause. Ich habe kein Fitnessstudio, aber ich benutze leichte Gewichte. Ich mache Calisthenics, die im Wesentlichen Ihr eigenes Körpergewicht verwenden, wie Sie es beim Yoga tun, um Ihren Kern zu stärken. Ich mache auch ein bisschen Cardio.

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