Mike Colter Zitate

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I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.

Mike Colter

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Deutsche Übersetzung

Ich hasse das Fitnessstudio und versuche, mein Training mit Schwimmen und Basketball abwechslungsreicher zu gestalten. Drinnen ist es weniger langweilig als laufen. Ich finde, dass Ernährung der Schlüssel ist. Ich esse viel mageres Protein, kein Soda, kein Fast Food oder Frittiertes und viel Wasser. Aber ich liebe Essen und koche oft.

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