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Greg Rutherford Zitate

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I take magnesium to prevent cramps. A few years back, I suffered from hamstring tears, and part of that can be to do with muscle cramping, and then pushing the muscle at that point. I also take a fish oil supplement.

Greg Rutherford

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Deutsche Übersetzung

Ich nehme Magnesium, um Krämpfe zu vermeiden. Vor ein paar Jahren litt ich unter Oberschenkelmusstränen und ein Teil davon kann mit Muskelkrämpfen und dem anschließenden Drücken des Muskels an diesem Punkt zusammenhängen. Ich nehme auch eine Fischöl-Ergänzung.

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