Briana Evigan - Hip hop classes and ballet are what I've been keeping up with, and of course my ...

Briana Evigan Zitate

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.

Briana Evigan

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Deutsche Übersetzung

Ich habe mit Hip-Hop-Kursen und Ballett Schritt gehalten und natürlich mit meinem üblichen Bauchmuskeltraining, das aus 500 Sit-Ups pro Sitzung besteht. Oder ich nehme einen 30-minütigen Bauchunterricht in meinem Fitnessstudio. Aber Tanzkurse sind ein Ganzkörper-Kardiotraining, das mir immer Erfolg bringt und mir ein gutes Gefühl gibt.

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