Adam Richman - To combat the monotony of gym workouts, I started playing soccer. I looked at workout...

Adam Richman Zitate

To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.

Adam Richman

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Deutsche Übersetzung

Um die Monotonie der Fitness-Workouts zu bekämpfen, begann ich Fußball zu spielen. Ich habe Workouts als Trainingseinheiten angesehen. Mein Fußballtraining umfasst Kniebeugen, Liegestütze, Widerstandsbandarbeit und Sprints. Neunzig Minuten Laufen waren eher Teil meiner Liebe als eine lästige Pflicht.

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