Zitat des Tages von Stephen Furst:
Like most severely overweight people, I had to hit a rock-hard bottom before I'd take responsibility for the consequences of neglecting my own health.
When I was a child, I used to eat sugar Frosted Flakes with chocolate milk, but I digest, I mean digress.
The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.
I went to high school in Virginia Beach, Va., and we had these guys - they were surfers. They didn't like me, never talked to me. And if they didn't like you, they threw toothpicks at you. After I did a play, it was different. I found out I was pretty good at something.
I remember I made $22 a week doing dinner theater in Norfolk, Virginia. Back then, in the '70s, that was pretty good for a teenager, for a part-time job.
I felt different from everyone else - like an alien. The looks I received when I was 320 pounds were ones usually reserved for three-eyed monsters, half-man half-woman reptiles, creatures with hideous rolls of skin that sweated profusely and jiggled when they walked. That last one really was me.
The first time I ever did a play, in junior high school, I said to myself, 'Hey, people like me doing this. I'm making them laugh.'
I've become a representative of the American Diabetes Association, and then I just became national spokesman for the American Heart Association for a campaign called The Heart of Diabetes, which brings the awareness of cardio-vascular disease to diabetics.
I also have a degree in marriage, family and child counseling - I'm a therapist.
One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.
I didn't get a Bachelor's degree - I got a Bachelor's of Fine Arts, which means I didn't have to take humanities, math, and stuff like that. I think I had to take Art History, which I failed a few times.