Zitat des Tages von Ilya Ilyin:
By nature, I was a little guy with big legs - a stocky lad.
The Olympics have their own unique atmosphere and energy. People might say it's just the same as any other competition, but don't kid yourself. There's a hunger for victory.
I try not to eat anything which is too fat, and I can't eat anything which is too sweet.
Chicken and horse meat are the best foods for weightlifters, and good food is important.
My main goal is to become the most successful weightlifter in history.
I do believe food plays an important role in preparation for the Olympics or any competition.
A weightlifter should be able to do everything and borrow things from other sports to beat competitors.