Zitat des Tages von Charles Atlas:
15 minutes a day! Give me just this and I'll prove I can make you a new man.
My system uses no apparatus. The resistance of your own body is the best and safest apparatus.
Step by step and the thing is done.
Are you tired of sand being kicked in your face? I promise you new muscles in days!
I'll prove in only seven days that I can make you a new man.
